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  • Couldn't sleep last night and woke early. Nothing really hurts, but everything is pretty "used". Blisters on my thumb which I've never had before are probably the most painful thing right now. Gooch isn't great, legs are dead. I drank Lucozade, iced latte, 2 bottles flav milk, milkshake, bottle of coke, leftover Torq before I had a lovely brown piss. Then repeated a similar drinking frenzy at home last night.

  • Beer is isotonic. I thought you, of all people, would know that?

    Well done on the PB.

  • I was sober this week. No wonder it all went tits up.

    AF beer clearly doesn't cut it for hippy race prep.

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