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@hippy
Yeah, you could turn it down or drop your FTP or change up the plan totally. Depends how many sessions you're failing and what analysis you've done of your recovery. If you've got other shit on the go, you can't give your full attention to suffering through intervals every day. As you ramp up workload you gotta think about eating more. Also, it gets fucking boring and you can't just keep ramping up all the time.