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  • Stephen Lawrence - you’re too kind (also I haven’t finished it yet!). 13km in the bag today. Tomorrow I think I’m going to try and break up into three runs; 7, 12, 10. Friday plan is a 10km before work and then as I have a half day to a HM after lunch

  • Yeah I know but I have a packed morning schedule and will struggle to get more than a 10km in. If I have to I can break it up and d0 10-15km at lunch and breeze a cheeky 6km before dinner and BEERS!!!

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