Will have a look for vo2 booster training programs then, ta!
If anyone has seen any good ones on training peaks then shout... Feels like a bit of pot luck which are any good
Have fun. Vo2 max sessions are just the best.
Cheers! I'm guessing you mean type 2 fun....
Just hoping to recreate that "top of the climb probably going to be physically sick" feeling a few times
@Bainbridge started
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Will have a look for vo2 booster training programs then, ta!
If anyone has seen any good ones on training peaks then shout... Feels like a bit of pot luck which are any good