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  • On a very short .3km 10%, urban road in Bournemouth. Annoyingly it seems a fairly good effort, the better the more I look at it, I’d say I’m the better climber and have a higher FTP but maybe his higher top power has helped.

  • Where in bmth? 😁

  • I think 900m is a pretty strong effort.
    Breaking down 1000m in an hour:

    100m elevation every 6 minutes. (10 reps)
    Assuming no stops and decent descending, 4.5 minutes climb, 1.5 minutes descent and turn. The steeper and quieter the climb, the shorter the downhill section.

    Can’t do it on my phone but, will work our how many watts I need to climb fast enough, while going at a rate that I think I’ll be able to recover from in 1.5m.

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