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'Training' is the metronome to my life. I find that without it I veer off in weird directions; drink too much, eat badly, don't work well, shit husband, etcetera
There's also an entry level of fitness you need to do things like a *Cent Cols - and it's pretty high - so the easiest way to get that level of fitness is by maintaining yourself and keeping your level respectable.
*not the willy waving competition people think it is. Far less macho than doing PBP or TCR which seems to be lauded on here.
Why does @SeƱor_Bear train?