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@Alf0nse
My definition of training probably different.
I usually do some kind of running race a couple of times a year. My self respect is integral to finishing near the front. But really I race to train...it’s my excuse to get out.
Cycling is complementary to the running and often more fun. So I do a fair amount (probably more of that). Very little structure, just decide whether it should be a hilly ride or a really hilly ride.
I was once told you can’t out run entropy...but it’s your duty to try and do so.