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  • That's what the activity says is a map. Looks a bit rude, wholly unintentional.

    In running news, some of my club are doing a 5k time trial tonight. I am doing a four cans of beer time trial on my own at home.

    I've done my 18.13 5k for the year, now I can relax until next year sometime when I fluke a fast one

  • I have done it a few times over the years, 17.56 is my best since my youngest kids turned 2.

    I've been running for 12 years, so I reckon PBs are long gone. Except maybe a marathon, but sod the training.

    I'm quite happy offsetting exercise and the drink, and cycling a bit more

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