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  • I 'train' mainly so

    a) I can point myself at a ride I fancy doing wherever it might be and not worry too much about getting round it, and
    b) a point of reference - hopefully I'm riding quicker / more efficiently / faffing less / Smashing teh KOMs more than last time I tried the same thing
    c) increase calorific deficit in a structured way to allow for structured beer intake

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