I was a fat kid and only got slimmer when I started cycling. If I back off or get too busy at work the pounds pile back on.
I also find it great as a stress reliever. Doing some exercise almost over day has helped a lot during lockdown. Seeing numbers go up and doing some Zwift racing has been surprisingly rewarding.
But seriously,
I was a fat kid and only got slimmer when I started cycling. If I back off or get too busy at work the pounds pile back on.
I also find it great as a stress reliever. Doing some exercise almost over day has helped a lot during lockdown. Seeing numbers go up and doing some Zwift racing has been surprisingly rewarding.