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  • Out of interest, how do people’s 5 min power relate to their 10 min power.

    Best I’ve ever done is 385 for 5 mins (turbo), but was looking back over my numbers and I have done 365 for over 10 mins (outside). Is this a inside vs outside thing? Or is it not unusual for 10 min power to be close to 5 min?

  • Mine is closer than I was expecting, so far this year I've done 474w for 5mins and 420w for 10 mins.

    The former was a 5 min test, and latter was second half of a 20 minute test so not a true comparison but close enough.

    EDIT my trainer reads at least 3-4% higher than my power meter..

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