Cycling Fitness / Training Advice

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GoatandTricycle

Haha thanks guys, still with the previous caveat I don’t know how accurate it is.
I’m still lagging in terms of speed, 15 seconds behind the true climbers on here, on Box today, but I feel like I’m improving.

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andyp in reply to @GoatandTricycle

Easier said than done of course, but if you could lose a few kilos whilst maintaining that power level you’d be very competitive.

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GoatandTricycle in reply to @andyp

Yeah, I feel like I’m probably going to find that hard. My weight is 76.5kg and my bike (disc) is 8kg.
I don’t drink and can’t see that I’m carrying much excess for 37

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