Not that I'm currently doing intervals (due to no racing) but I do all intervals in any aero position then it's your natural position when you need to put the power down in a race, HC etc. Don't waste those watts!
@Currid started
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Not that I'm currently doing intervals (due to no racing) but I do all intervals in any aero position then it's your natural position when you need to put the power down in a race, HC etc. Don't waste those watts!