Anyone do turbo training for individual pursuit? I reckon it’s quite a good match for the kind of efforts I need to specialise for in hill climbing - ~4min well paced but all-out efforts, not much need for repeatability.
I've just loaded TranerRoads Short Power Build into my calendar and it is filled with efforts in the 3-5 minute duration, likely a good starting point.
Anyone do turbo training for individual pursuit? I reckon it’s quite a good match for the kind of efforts I need to specialise for in hill climbing - ~4min well paced but all-out efforts, not much need for repeatability.