Zwift indoor virtual reality trainer

14 days straight. Ok boss.

Do you want gainz?

Yes boss 😢

I mean, I'm not more than 3 is necessary. There must be a rest in that 2 week program? Haven't looked that much at it and I'm going to see how it works out as I do it. It's not like I'm racing.

In other zwift news: iOS and workouts.
It's a right bollock isn't it?

Your Zwift Subscription is now cancelled. You can continue to ride till the end of your current billing cycle.

You can always log in and "JUST WATCH" to check out the action or go for a run - it's FREE.

And when you're ready to ride, you can reactivate your Zwift membership at any time.

We'll keep all your hard-earned achievements, drops, and virtual swag safe in your Zwift garage.

I wish you didn’t have to ride ‘a world’ when doing a workout. Give me the numbers (Make ‘em big so I don’t have to look too carefully) and let me just do it. I have music or films/tv to distract me from the horribleness of it all.

But how do you clock up those miles and level up!
I do agree with you though, particularly as zwift seems to drain my ipad of battery faster than I can charge it...

Do trainer road ?
Zwift is all about ze racing and the gels and the likes on the yootoob.

Workout up the alpe.

@amey @Sparky

https://www.zwift.com/uk/virtual-tour-de-france

I’m already booked in for 8am tomorrow.

Current feels:
I'm working my cock off in Z4 every fucking "race" and it's a bit boring.

Current thinking:
I need to "do moar V02 max stuff/do a tabata/try harder".

moar V02 max stuff/do a tabata/try harder

That's basically a CX race, isn't it?

Yes.
And yes, I "race" CX. I want a magic lift of my capacity.

Poor Damo got bumped up to the A cat, now it's all 'racing is so hard bro'.

8am is bang in middle of kiddie time

It is fucking hard in the B's.

Guaranteed friendly audience

At least it's possible to be in the mix, so you feel like the effort is worth it.

Just eat some pies.

Yeah. Right. "in the mix".
Lolz.

What's the etiquette for calling out people whose race results and power seem to be a little suspect? Only ask because a guy who I went to school with, and only rides 3hrs a week max, has the most dubious results ever. I know he's riding a dumb turbo so it's estimated power, but he recently came second to the 2016 Ukrainian National Road Champ...

Winds me right up because he genuinely believes he's that quick, even when his outdoor rides never seem to average much over 15mph 🧐

Invite him for a "gentle" 100k and proceed to rip his legs off mercilessly until he's begging for mercy.

When he's stopped weeping, tell him

"But you said you could hold 6 w/kg for two hours..."

Or just ignore it. It's only a game, etc

I'd love to do that, but it would mean going to Bracknell, and nothing is worth doing that for