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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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juanito
Just back from a run and I'm totally buzzed off it!
-longest ever
-13 minute half marathon pb
-lockdown running goal (be able to run a half relatively comfortably) completed
So so happy. Consistency has been the big winner for me, with yoga, weights and better rest all contributing too.