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Ah as @rhb suggests maybe just try to reshuffle things - I saw you just got a treadmill sesh done so assuming you’re still going and feeling at least a little better? Shame the race didn’t quite go to plan...
19km down for me today which is 92km for the week. Glad I only have a 4km tomorrow!
Tenderloin
hats
And it's fucked my Julyathon too as yesterday was going to be my 31km... Contemplating doing it today but my ankle is quite swollen. So far done 6, 20, 7 and 16...