Down to 84kg today. Looking back that's 2kg in 3 weeks - but this week the weight has been falling off without any change to my exercise or diet regime. My aim of 82kg doesn't seem too far away now.
@Bainbridge started
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Down to 84kg today. Looking back that's 2kg in 3 weeks - but this week the weight has been falling off without any change to my exercise or diet regime.
My aim of 82kg doesn't seem too far away now.