First injuries (not me, for once) in the Julyathon challenge so walking is also now allowed. I've redone my plan to move about 15km a week to walks, which I can hopefully do at lunchtimes, pollution and rainy season allowing. Still a hell of a lot of running ahead.
First injuries (not me, for once) in the Julyathon challenge so walking is also now allowed. I've redone my plan to move about 15km a week to walks, which I can hopefully do at lunchtimes, pollution and rainy season allowing. Still a hell of a lot of running ahead.