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  • 1km-15km single runs
    16km-31km daily mileage

    Any order you like! It's already the 1st here and I can't sleep so I just did 6km.

  • So that would mean you’re not running a 6km again (although you could run a 6km + another distance over 10km another time)?

    Think I might need a month planner to make sure I don’t double up!

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