so 1st - 15th - single runs 16th - 31st daily mileage
But in the order 1 > 31?
1km-15km single runs 16km-31km daily mileage
Any order you like! It's already the 1st here and I can't sleep so I just did 6km.
So that would mean you’re not running a 6km again (although you could run a 6km + another distance over 10km another time)?
Think I might need a month planner to make sure I don’t double up!
@hats started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
so
1st - 15th - single runs
16th - 31st daily mileage
But in the order 1 > 31?