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I have one. Didn't really find it very useful for work. The height wasn't quite right and it was difficult to get close enough to the desk.
I have a cheapish Ikea office chair with something like this for extra back support https://www.amazon.co.uk/SANLINKEE-Lumbar-Support-Elastic-Office/dp/B07F2WBDDR
Being height adjustable is the major thing.
aggi
vilms5000
Is/ has anyone tried one of those yoga balls to sit on? Like @greentricky said my dining chair is getting a little uncomfy.