It could be
Arthritis Tendon/ligament damage or inflammation Bone cancer Pushing a big gear Torn meniscus Over use Bursitis All in your mind Knee instability
I wouldn’t trust an internet diagnosis, knees are really complicated
Rest, ice, elevate, compress - do all of these, regularly
Wait for pain to subside, if it hasn’t after a week visit a physiotherapist
Bloody knees, eh?
Cheers.
@plasticniki started
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It could be
Arthritis
Tendon/ligament damage or inflammation
Bone cancer
Pushing a big gear
Torn meniscus
Over use
Bursitis
All in your mind
Knee instability
I wouldn’t trust an internet diagnosis, knees are really complicated
Rest, ice, elevate, compress - do all of these, regularly
Wait for pain to subside, if it hasn’t after a week visit a physiotherapist