You are reading a single comment by @Acliff and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Acliff
was taken aback by how much my mind just said "no, stop" even when I had been meeting the power requirement for the warm up and the first 4 intervals but as I finished the fourth brain/willpower just dissolved
and i now remember this morning having a hay fever attack that induced asthma too, so i'll blame it on the weather, season, and over doing it this week