Kimchi, Kefir, Sauerkraut and all other fermented foods

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Polygon

Seems like the place to ask; anyone make their own yoghurt? What do you use as a starter if starting from scratch?

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tomatoe in reply to @Polygon
Started a few weeks ago using this recipe from Dr Michael Mosley's The Clever Guts Diet book (worth a read).

Dead easy, have been using old yoghurt containers, wrapping them in an oven glove and leaving it in the microwave for 24 hours.

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Polygon in reply to @tomatoe

Nice one, what did you use to start it off? Just Actimel or similar?

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