Cycling Fitness / Training Advice

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Currid in reply to @deleted

I think an awful lot of people will get upset when their online performances aren't reflected in real life. Poorly calibrated turbos, non aero positions, lack of bike handling and lack of any kick will see to that.

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TooTallTim in reply to @Currid

I know at least two people who seem to think they're pushing 6w/kg FTP's, and have achieved that through 20mins a week of indoor riding...

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dbr in reply to @TooTallTim

Better call Dave.
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Currid in reply to @TooTallTim

Numbers really aren't everything but there are a few people I know that are apparently now over 5w/kg for 20mins. The same people who'd get spat early on chaingangs / struggle to get out of 4th/3rd cat.

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