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spenceey
Fingers crossed my inexpert internet diagnosis is wrong, but that sounds like shin splints. Which are incredibly annoying.
Ive had shin splints once and it was from doing a lot of running, football and hockey after a period of little to no impact sport. It meant another 6 weeks with 0 impact sport, cycling and swimming was ok, everything else was off the table. You have to fit in enough rest when you ease back into the repetitive motion and impact stuff.
Edit to add NHS link, just in case....
https://www.nhs.uk/conditions/shin-splints/