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@AWu-Tang
Recorded a low yesterday,83.6kg, however I was dehydrated. Firmly in the 85.5 down to 83.9kg range now. Back at the office so less time for making my meals which has me eating a bit lazier. I have lost my lunchtime run but the commute is adding back just over an hour of cycling a day.
Before lock down my weight loss was much easier to see, I was doing around 8 hours hard exercise a week, plus commute. This meant that with minimal effort in reducing snacking the weight was falling off, lockdown slowed that down. however Im pretty happy with how it has gone once I got used to it. Im looking forward to competitive sport again, as I want that endorphin hit you don't get with solo plodding. It also concentrates the mind into pushing much much harder and using all that extra intensity. It'll help my put some muscle back too.