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I was pretty determined for a quite while, threw myself into physio and whatnot. Did a 6 week block on TrainerRoad before I was even allowed to ride a bike proper. But somewhere along the line I lost momentum, or the taste for grinding through workouts. I'm kidding myself that this is my "base" phase and I'll get back to it next summer.
Yeah, been back at it for a while, but my neck says no at about the 2hr mark, and my hand is a tad messed up due to a ligament perforation. But I am riding. Trying to do 3-5 2hr rides a week. Not as fast as I used to be pre accident, also CBF in terms of structured training atm, though.