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I had a friend who had quite large thighs which rubbed when walking or jogging. Cycling for longer periods was far more comfortable.
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tell your friend to keep going at it.
I went from 110 kg to 80 kg with kcal counting + exercices. Biking is by far the healthiest one to do to burn calories. I'm down to 80 kg and still wonder if other people think I'm fat.
wildwest
mtsdw
@c.h.e.
Shit like those bum shaping shorts from la passione make me angry.
We have a obese friend that always loved cycling, until she felt that people would think "whats the fat one doing on a bike".
Now she is back on the bike, and thanks to that and calories counting is below 100kg again.
I doubt that walking or even running is as healthy and doable as cycling when you are heavy.