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When I went to the physio he said it was probably down to a weakness in my calf.
Another thing he said was concentrate on keeping my feet loose when running. If it carries on, and when social distancing is relaxed, I'd really recommend going to one - it helped me loads.
jackc-
I've made a discovery over the last month or so, running on dodgy uneven ground, slippy and lose stuff, has meant that I'm not getting the tendonitis swelling after my runs. Maybe by doing this I'm strengthening my ankles and calfs?
I really miss the dynamic movement i get from playing a team sport. All the bumps, direction changes, sprints and odd balances that you need.
AWu-Tang
Thanks for the advice. Will try as I do miss running but my ankle is a bastard