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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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jackc
@Light_EDDed
Anyone on here have Achilles problems. My right has been shitty for the last 12 months after over doing it shall we say. Went for a light jog today, only a mile. There’s no pain. Did a bit of stretching afterwards.
Question is how long do I leave it until my next jog