serious run that. with such a small elevation, 37m in 21km is about 1.7m per km.
It’s basically a loop around the lea river and marshes so super flat. Only elevation is dropping into and out of the water level. I do need to maybe run in the opposite direction and hit some of the Essex hills...
@AWu-Tang started
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serious run that. with such a small elevation, 37m in 21km is about 1.7m per km.