Zwift indoor virtual reality trainer

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deleted in reply to @Acliff

Then it's not your accurate FTP

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Acliff in reply to @deleted

Mentally, not physically (probably)
Drilling out ERG controlled watts at threshold for 20 minutes x 2 takes some practice and training no? Which is why you normally build up to them 3 x 10, 3 x 15 etc?

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Bainbridge in reply to @Acliff

Well FTP is only 95% of your max for 20 mins so you should be able to hold it for an hour solid.
If you can't then it's not a true reflection of your fitness.

And if it's your hour power, 2x20 shouldn't be that difficult.

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