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Yeah it feels really strange. I’ve read that your pace increases fairly quickly after a few weeks. Quite interesting being the slowest round the park (not that I’m normally the quickest!)
jackc-
An interesting fitness metric to keep tabs on is "beats per mile". I use fetcheveryone for my main training log, and if you input your time/distance/average HR it works this out for you. An advantage is that you can compare stats over different paced runs, and I found when I was doing HR training that it correlated very strongly with fitness/race performance.
PhilPub
I've tried that before. It ended up being mostly a walk rather than a run!