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Thanks for the reply, worryingly I don't. I'll attach some pictures. The outers probably run 2-3 inches into the frame each, at which point they don't seem to be able to go any further. The resistance of not being able to put them in further is currently all that's stopping them being pushed in while in use.
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Do you have any cable stops where the outer ends? Running just the inner inside the frame is fine, in fact it will give less friction to the cable pull than if you had outer the whole way, as long as you've got something stopping the outers getting pushed into the internal routing.