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Absolutely! Peanuts are good.
I’m a bit conflicted though. Look at the Skippy numbers in the article Below and compare them with the best ranked butter. I guess what I’m asking - is it going to make that much difference to my health sticking with Skippy when all I eat is 1 tbsp a day.
https://www.eatthis.com/peanut-butter-ranked/
2 Attachments
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marcomarcos
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That’s a debatable “best” though, still pretty high saturated fat. Edit: I misread, if 2 tablespoons is 30g then it’s not much higher.
Here’s the Pip & Nut smooth I’m about to load up my porridge with:
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If your peanut butter consumption habits continue as they are, you will become morbidly obese and your heart will explode and you will die and nobody will ever love you. Probably.
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Definitely debatable best
The US has a different starting point to judge most things in terms of their attitude to processing food.Scary considering potential sneaky deals being struck with the US Post Brexit
Fyoosh
ltc
skydancer
It is.
I think @marcomarcos is saying the ‘Skippy’ peanut butter he’s eating isn’t 100% peanuts and contains other ingredients, which are likely not healthy.