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In 3 large prospective cohort studies, higher consumption of total and specific types of nuts was inversely associated with total cardiovascular disease and coronary heart disease.
https://www.sciencedirect.com/science/article/pii/S0735109717398224
Having read this thread I feel like I need to up my peanut butter game, we use a cheap Costco option called Skippy, it’s nice enough (I use it in smoothies) but if you want to get heart disease it’s probably full of saturated fat and therefore a good choice.
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marcomarcos
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Interesting read that study.
My father has peanut butter all the time. Is the size of a house and on blood pressure medication
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but if you want to get heart disease it’s probably full of saturated fat and therefore a good choice.
But isn't the article saying that consuming tree nuts (peanuts) reduces the chance of getting heart disease?
Light_EDDed
oheyitsd
Where do I get cbd peanut butter???