Hayfever

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ffm in reply to @Matt101

Head angle when using the rinse is key. I do a rinse with my head parallel to floor to target the maxilliary sinuses and then another rinse with head over bath (head upside down) to target the frontal sinuses.

Just to check, do you mean facing the floor and then facing your knees (upside down)? I'm trying to picture it.

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Matt101 in reply to @ffm
Here's a picture, I do the second position (standing over sink) followed by the first position (kneeling over bath/sink, not a pillow).

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Velocio in reply to @Matt101

What is this madness.

I come to the thread after a hiatus to say my Benadryl isn't working, and now the cure for hayfever is neckbreaking yoga whilst syringing stuff up your nose!
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ffm in reply to @Matt101

Nice! What's the source for that?

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