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Rode km40-44 on Sat when the missus showed me the only thatched house in Ealing and we went under the viaduct which I hadn't done since 2005.
Ealing Cycling has some short, easy, Covid-19 daily exercise routes in this area:
http://www.ealingcycling.org.uk/2020/04/cycle-routes-for-daily-exercise_15.html
And my other mainstay, the canals and rivers of the other side of town, adapted from a route by @dicki
This can be shortened easily by only riding the section between km20 and km70 roughly
https://ridewithgps.com/routes/21052057