I've embarked on one of the beginner training programs, as I am too lazy to make something up myself.
I forgot how awful turbo training is.
My junk has gone numb.
I have to say that an hour on zwift was marginally less dreadful that doing sufferfest 2x20s
20 minutes in the saddle, 20 minutes out the saddle, simples.
Just go harder. If your legs are working hard enough you forget about your numb bits
@NotThamesWater started
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I've embarked on one of the beginner training programs, as I am too lazy to make something up myself.
I forgot how awful turbo training is.
My junk has gone numb.
I have to say that an hour on zwift was marginally less dreadful that doing sufferfest 2x20s