Bike fit / correct riding position

You are reading a single comment by @GoatandTricycle and its replies. Click here to read the full conversation.

•

hippy in reply to @GoatandTricycle

Ignore me. Maybe I thought you were talking about kneecap when I wrote that.

Kneecap (front) pain, raise the saddle.

•

GoatandTricycle in reply to @hippy

Haha no worries. It’s just a bit perplexing given the factors

•

hippy in reply to @GoatandTricycle

It could be the current position is fine but you've overused it into a painful state. Are you doing any stretching? Your hamstrings might be tight. For me this normally equates to pain in the lower back but I guess it could also impact the other end towards the knee. Same as tight calf muscles.

About

Avatar for GoatandTricycle @GoatandTricycle started