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  • Any advice appreciated

    If you really want mass you’ll have to lift weights. That’s not to say that body weight stuff isn’t good, but it’s definitely limited if you want to get bigger.

  • I’ll have to work within those limitations for the moment. Also there seem to be quite a few big guys out there from callisthenics. I can always add a weighted vest etc after I’ve reached the top progressions no?

  • I’d just be surprised if they got big from callisthenics alone though.

  • big guys out there from callisthenics

    By the way, those guys have sacrificed a lot. You can have it, but it takes work.
    I got a mate who's a CalGuy and fuck me... Its impressive, but jesus does he work for it. Keeps trying to lure me in...

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