Spent an hour running up and down various small hills for the club challenge- max ascent in 5 miles, no hill repeated more than twice. Another lad bagged the hills behind my house so I went somewhere new. Managed 1150ft/350m. I’m knackered and it was the least satisfying run of my life.
Spent an hour running up and down various small hills for the club challenge- max ascent in 5 miles, no hill repeated more than twice. Another lad bagged the hills behind my house so I went somewhere new. Managed 1150ft/350m. I’m knackered and it was the least satisfying run of my life.
/csb