As for the heat, best tactic is to just power through it, imo.
Did a hot hay fever post-pizza run this morning and was real slow. Was going to push it to 10k but cut my losses and stopped at 5. Something something rest.
As for the heat, best tactic is to just power through it, imo.
Absolutely. Free training or something, innit.
Not that long ago a totally failed run like this would shake my resolve. My posts have been more through a curiosity whether other people struggle in a similar way.
Hay fever is a right bastard.
As for the heat, best tactic is to just power through it, imo.
Did a hot hay fever post-pizza run this morning and was real slow. Was going to push it to 10k but cut my losses and stopped at 5. Something something rest.