Running

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Stonehedge

Full on nuts hayfever symptoms just kicked in. Bloated from Chinese, hot, hayfever, recently upped mileage....think I have my answers.

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Well_is_it in reply to @Stonehedge

Hay fever is a right bastard.

As for the heat, best tactic is to just power through it, imo.

Did a hot hay fever post-pizza run this morning and was real slow. Was going to push it to 10k but cut my losses and stopped at 5. Something something rest.

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