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Nef
ChainBreaker
I've just ordered a 24kg kettlebell... I am now wondering if it will be to light or to heavy for me.... Is there an easy way to work out what your KB swing weight would be based on my Pre-C19 gym stats?
I have v. limited space so I really dont want to have to have to many of them lying about. Right now im making do with a single pair of 12kg DBs. So i thought I'd dbl it. But i am only guessing.