Yeah am terrible at sticking with physio... You can do this one though whilst eating your dinner!
Same - I'm currently doing hip flexor stretches, whilst half-sat on my chair 'working' from home :)
@pifko started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Yeah am terrible at sticking with physio... You can do this one though whilst eating your dinner!