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greeno
@IdealStandard
My hamstring keeps twinging when I run. Such an annoying time to not be able to run, it was such a lifeline in early lockdown.
I keep leaving it for a week and it seems better, but then even a gentle run seems to twinge it!
Weirdly it happened after starting regular yoga, which I would have assumed might reduce the risk of injury. Guess I could've overstretched it and left it vulnerable.
Ho hum