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Total anoccdotal advice but pushing through the last 3-4 Kms of a half marathon PB attempt with a very unhappy Achilles is what fucked me 18 months ago. So if I had my time again I’d really rest it and then just be aware.
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If you put your fingers against the tendon and flex your foot up and down does it feel gritty? If so, yes- in my experience only rest will resolve it.
inchpincher
Dammit
@Tenderloin
Achilles is still really painful. That could be tendinitis?