You are reading a single comment by @hats and its replies.
Click here to read the full conversation.
-
I take a multivitamin with magnesium and zinc and iron and some other stuff, then separate vitamin D and a cranberry supplement. I used to take separate zinc tablets as I somehow had low levels of zinc that manifested in bits of my skin peeling off. Maybe it's all woowoo but I'm in the habit of taking them now.
hats
Do many of you guys take magnesium? I don’t but think I might give it a go.
For people that do/have - are the tablets all pretty similar?